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Healthy, strong nails are a powerful confidence booster whether you wear nail colors, go polish-free, or prefer neutral nails. Investing time, not money, in simple lifestyle habits is the best way to achieve stronger, longer nails. Experts share everyday dos and don’ts for nail care.

Whether you’re someone who religiously paints their nails or constantly picks and bites at their cuticles, we all desire healthy, perfectly manicured nails. Well-groomed nails make you look immediately polished and make your hands appear more youthful. To combat the effects of extra hand-washing and skipped salon visits, we spoke with nail-care experts to discover what you should do for your nails. If you want to write exciting articles, we are here to publish your thoughts at

How to Take Proper Care of Your Nails?

  • Keep your nails clean and dry. Please wash your hands daily with soap and water, and dry them thoroughly. It will help to stop bacteria from growing under your nails.
  • Trim your nails regularly. Use a sharp pair of nail clippers or scissors to trim your nails straight across. It will help to prevent them from splitting or breaking.
  • File your nails smoothly. Use a nail file to even out the edges of your nails. It will help to prevent them from catching on to things and tearing.
  • Moisturize your nails. Apply a nail oil or cream to your nails and cuticles to maintain them hydrated and prevent them from drying out.
  • Evade biting your nails or picking at your cuticles. These habits can damage your nails and make them more prone to infection.
  • Use gloves when washing dishes or doing other tasks involving water exposure or harsh chemicals. It will help to protect your nails from drying out and becoming brittle.
  • Eat a healthy diet. Eating a diet rich in protein, biotin, and iron can help keep your nails strong and healthy.
  • Take a biotin supplement. Biotin is a B vitamin that is important for nail health. You can take a biotin supplement by mouth or apply it topically to your nails.
  • Get regular manicures or pedicures. A professional manicure or pedicure can assist in keeping your nails looking their best.

If you are concerned about the health of your nails, talk to your doctor or a dermatologist. They can help you to determine the cause of your nail problems and recommend treatment options.

Nail Care

 Some Additional Tips for Nail Care:

  • Evade using harsh chemicals on your nails, such as nail polish remover.
  • If you get a hangnail, trim it off with a clean pair of scissors.
  • If you have a nail contamination, consult a doctor or dermatologist.

By following these tips, you can help to keep your nails healthy and beautiful.

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